On Mondays and Wednesdays we run for between 50 mins - 1.5 hours (depending upon the group) we take a very flexible approach therefore enabling beginners to feel comfortable with the distance. The pace accommodates all levels of ability as quicker runners will take in additional loops, slower runners can be assured that they will never get left behind. In Winter, we are pretty much restricted to the roads, but as the lighter nights come along, we try to get away from the traffic as much as possible by taking the many trails and paths in the area.
Sunday's run is usually for more than 2 hours, and is based on the same arrangement whereby all abilities are catered for.
Mondays: 6:30pm From Handsworth Working Mens Club

Wednesdays: 6:30pm From Handsworth Working Mens Club

Thursdays: Ladies only easy run for 40-50 minutes-
Please email n.chaplin*at*tesco.net for details
***please change the *at* in the email address to @
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Sundays: 9:00am From Handsworth Working Mens Club


If you would like to join us on any of these runs just turn up or drop an E-mail to the address shown in the 'Contacts' section if you would like further information.

*Note-You don't need to be a member to come along on our runs-all are welcome.