We return to Britain to find out even more epic running events that take place each and every year. In part one we saw…
Britain has a most diverse and spectacular landscape, from the awesome wilderness of the Highlands of Scotland to the rugged coastline of Wales, to…
Once again we lace up our running shoes and take to Britain’s roads and countryside to experience some of the very best marathons that…
The whole world knows about the London Marathon, but you may not be aware it is not alone as long distance races that are…
The second edition of how to teach your brain to run looks into the five individual strategies that can be implemented into your running…
When we talk about fatigue in running, we always think that it is the muscles and perhaps your stamina that are the two biggest…
The second part of our beginner’s guide of what to wear when running, starts with technical running clothes. Unlike leisure vests, shirts and shorts…
Wide selection and choice, many shops offer variety to pick from, but there are certain things no sportsman will do without. Here they are:…
So you have just decided to pick up the pace and started to run longer distances, the problem is more unusual things are happening…
You may have found that you currently have a yearn to achieve something greater in your running and attempt to do a half or…
